Karen Manwaring is a modern day pilgrim who seeks to help others prepare for the remarkable journey that is the Camino de Santiago.

Karen and her partner Angela have walked Northern Spain's Camino de Santiago twice and are about to walk their third Camino in March/April 2015. Hard learned lessons from the first walk were put to good use the second time around. On this latest Camino Karen will gather information, images and new experiences and weave them into the 2nd edition of 'A Slow Walk Across Spain'.

Within this website you will find information about the workshops Karen and Angela conduct - such as the history of the Camino de Santiago, meditation techniques to calm the mind while walking, and a practical preparation for your walk.

Karen's workshops on the Camino have been attended by over one thousand people to date, a reflection of the increasing interest in this long distance trek.

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